Lucy Redfearn

Holistic Massage in Stourbridge and Birmingham

Holistic Massage recognises that working on the physical level affects every aspect of us. A treatment encourages energy to flow harmoniously around the body, and aids the release of of deeply held emotions.

A massage treatment works with all the systems of the body - as well as relaxing tense and aching muscles, making joints more mobile and releasing toxins, it soothes the nervous system, helping to calm the mind and gently ease stress.

Regular massage can help to effectively relieve symptoms of anxiety, depression, stress, insomnia, headaches, PMS, menopause, migraine, arthritis, pain relief (particularly back pain or backache), joint pain, digestive problems, as well as offering emotional and spiritual nourishment.

I use a range of techniques, including kneading, stroking, deep tissue work, trigger point release, joint mobilisation, depending on what kind of treatment you need. I offer a healing, nurturing, quiet environment where you can simply let go and be quiet with yourself.

I offer massage at a natural therapy centre in Wollaston, Stourbridge, and am also able to come to your home. For more information or to book an appointment, please feel free to contact me.